SERVICES

Whether you're carrying old wounds, stuck in people-pleasing patterns, or just exhausted from constantly pushing through, therapy can be the space where you exhale, feel seen, and begin to heal—for real.

Scroll down to explore how we can work together through individual therapy, EMDR therapy, or deeper one-on-one intensives tailored to your pace and needs.

INDIVIDUAL THERAPY

A space to feel seen, heard, and deeply supported.
Individual therapy gives you a weekly place to slow down and finally focus on you. Whether you're navigating burnout, anxiety, trauma, self-doubt, or the pressure of being “the strong one” for everyone else, we’ll work together to unpack what’s weighing you down and help you reconnect with your voice and your worth.

This is more than just venting—it’s a space to heal long-held patterns like people-pleasing, perfectionism, and emotional exhaustion. I’ll meet you where you are, using a trauma-informed and culturally aware lens to help you feel less alone and more empowered.

Session length: 50 minutes
RateS: AETNA, UHC, OPTUM, or $185 | $210 intake
Includes superbills for out-of-network reimbursement

Therapy Intensives

For when you’re ready to go deeper, without waiting weeks.
Therapy intensives are extended sessions (90 minutes or more) designed for focused, deep work—perfect if you’re feeling stuck, short on time, or wanting to accelerate your healing. We might use intensives to dive into EMDR, explore a big life transition, or process something you’ve been carrying for years.

Many clients choose intensives when they want quicker relief or more space to explore something without the stop-and-start of weekly therapy. It’s like giving your healing a jumpstart—within a contained, supportive space.

Session length:

HALF DAy and up to full-day sessions
Rates: $850 to $1750

Custom session length & pricing available upon request
Best for EMDR, trauma healing, or major life transitions

IMMIGRATION EVALUATIONS

Evaluations support immigration cases such as:

  • U-Visa

  • T-Visa

  • Extreme Hardship Waiver

  • Violence Against Women Act (VAWA)

  • Asylum

Session length:1-3-hour sessions
Rates: $850-$1750

Custom session length & pricing available upon request

REACH OUT TO SEE HOW I CAN SUPPORT YOU

You’re carrying so much—and therapy can be the place where you finally put some of it down.

I offer trauma-informed, relational therapy for people navigating burnout, anxiety, self-doubt, and the invisible weight of always holding it together. Whether you're a first-generation adult, young professional, overwhelmed student, or mother trying to break cycles while still surviving the day-to-day, there’s space for all of you here.

Below, you’ll find the ways we can work together—through weekly sessions, EMDR therapy, or deeper intensives tailored to your needs.