Therapy for Pregnancy, Motherhood, and Life’s Major Transitions

Compassionate, evidence-based virtual therapy for adults in Connecticut and New York. Specializing in perinatal mental health, anxiety, burnout, and major transitions.

Therapy for Pregnancy, Motherhood, and Life’s Major Transitions

Trauma Therapy and Burnout Support for Women and Young Adults in NY & CT

Support for anxiety, burnout, overwhelm, and emotional exhaustion, from a therapist who understands both the clinical and real-life sides of change.

Compassionate, evidence-based virtual therapy for adults in Connecticut and New York. Specializing in perinatal mental health, anxiety, burnout, and major transitions.

- Accepting New Clients -

Virtual Therapy — Connecticut & New York
Complimentary Consultation

Healing Is Possible, Even If You’ve Been Carrying It Alone for a Long Time

You may be feeling:

• Overwhelmed, anxious, or emotionally drained
• Unlike yourself since becoming a parent
• Burned out from carrying too much for too long
• Stuck in patterns that no longer work
• Alone despite appearing “high-functioning”

Many of my clients are capable, responsible individuals who are used to managing everything….until it becomes too much.

You don’t have to navigate this alone.


Virtual Therapy — Connecticut & New York

Sessions are conducted securely online, allowing you to access support from the comfort and privacy of your home.

This format is especially helpful for busy professionals and parents balancing many responsibilities.